Evelyn Cok
Holistic Coaching
Physical, emotional, mental and spiritual balance
Holistic coaching is a global approach to an individual's well-being at all levels (physical, emotional, mental and spiritual). From this global approach I use coaching conversations, if necessary combined with natural and energetic methods and therapies, tailored to each individual.
Holistic methods and therapies
Here are some holistic methods and therapies that I use:
- coaching
- dietary advice
- meditation
- sound therapy
- olfactotherapy
- lithotherapy
- magnetism
- Bach Flower Remedies
Support for
Holistic coaching can offer support for, among other things:
- anxiety
- depression
- stress
- relational problems
-emotional problems
- burnout
- high sensitivity
- self-worth and self-esteem
- decision-making
- boundary setting
- chronic fatigue
- physical complaints
- psychosomatic complaints
- sleep problems
- diet
- lifestyle
- life questions
- personal development
- development of intuition
- overall well-being